Drinking water to lose weight
Try to drink a minimum ofeight 8-ounce Glasses of water a day. Water is the safest, cheapestandmost effective weight loss supplementon the market today.
Water Lowers the Amount of Fat Stored in your body
Your kidneys get very lazy on the job when you don't drink enough water and as a result of you not drinking water, your kidneys give most of its unfinished work to your liver.
By not drinking water you put your liver on double duty, decreasing its fat burning potential and causing you to store more fat. If you drink enough water your kidneys will stop being lazy, do its job of excreting waste products from your body, andYour liver can focus 100% on burning stored fat for energy so
- The more water you drink =the less fat you'll store in your body&
- The less water you drink =the more fat you'll store in your body.