Lifeline offers a variety of group fitness classes to cater for all tastes, fitness levels and abilities.Find a class
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
Zumba involves dance and aerobic elementsMore
Yoga is all about harmonizing the body with the mind and breath through the means ofMore
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching andMore