Higher BMI increases risk of developing common cancers

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Being overweight and obese puts people at greater risk of developing 10 of the most common cancers, according to research in the Lancet medical journal. Higher body mass index (BMI) increases the risk of developing 10 of the most common cancers. Each 5 kg/m² increase in BMI was clearly linked… Read more »

Childhood obesity: Is it being taken seriously?

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‘Fight against childhood obesity remains ‘an uphill battle’ Childhood obesity is not a cosmetic issue or something the child will just grow out of. Obese children tend to become obese adults, and there are many medical issues associated with obesity. Children are now taking the same type of medications as their parents… Read more »

Achieve your fitness goal through gym equipments

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Exercise: Exercise is an activity that helps to work our muscles, increasing the amount of the oxygen delivery to them and in general improve cardio vascular health. Aerobic Exercise: Aerobic means with air or oxygen. It is performed at a moderate level of intensity over a long period of time… Read more »