Monthly Archives: November 2016

Exercising with Osteoporosis? Stay active the safe way.

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Osteoporosis is a much talked about lifestyle condition which targets the elder strata of the society and is silent killer. Osteoporosis is associated with bone fragility and resulting fractures which presses the alarm button. Osteoporosis has been operationally defined on the basis of mineral density (BMD) assessment .According to the… Read more »