Monthly Archives: January 2016

How Bad Sitting Posture at Work Leads to Bad Standing Posture All the Time.

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Looks like your mother was right when she told you to sit up straight. There’s growing evidence that good posture contributes to a range of health benefits, from reducing back and joint pain to boosting mood. A study of 6,000 Finnish adolescents found frequent use of computers, mobile phones, videogame… Read more »